Latest from the blog

How to stop grinding your teeth – 7 top tips

With bruxism affecting up to 31% of the general population, it’s a condition that can’t just be ignored. From waking up with headaches, to having a sore jaw when you eat, leaving it untreated can cause daily disruption to your life.  
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World Sleep Day

Have a grind-free night this World Sleep Day

There’s no better feeling than waking up in the morning feeling refreshed after a good night’s sleep. It’s what World Sleep Day is all about. But unfortunately, not everyone is able to do this – especially those suffering with bruxism during the night. If your…
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National Toothache Day

Protect your teeth on National Toothache Day

It’s National Toothache Day. On a day like today, it’s a great time to reflect on the condition of your teeth and the best way to keep them healthy. Grinding your teeth can cause serious damage, so it’s important to treat bruxism if you spot…
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